Category: Mental Health

Mental Health

5 occasions when parents should step back…

5 occasions when parents should step bac...

Early Adolescents: What’s Going On In Their Heads?

Early Adolescents: What’s Going On...

If You Want To Help Someone Feel Better… Acknowledge Their Pain

If You Want To Help Someone Feel Better&...

What You Need to Know About Praise and Positive Self-esteem

What You Need to Know About Praise and P...

Emotional Regulation Skills for Teenagers

Emotional Regulation Skills for Teenager...

The 10 Emotional Skills Every Teen Needs To Be Taught

The 10 Emotional Skills Every Teen Needs...

The Best Role Model A Child Can Have, Is One Who Fails

The Best Role Model A Child Can Have, Is...

14 Ways to Help Children With Their Worry

14 Ways to Help Children With Their Worr...

Help Your Kids Create Balance and Calm in Their Lives

Help Your Kids Create Balance and Calm i...

Our kids know we love them and are here for them. Don’t they?

Our kids know we love them and are here ...

The Tough Stuff: Equipping Kids For Deep Learning

The Tough Stuff: Equipping Kids For Deep...

Rituals and Family Customs: How They Empower Your Children

Rituals and Family Customs: How They Emp...

Growing Brave Kids In A Fearful World

Growing Brave Kids In A Fearful World

This Is Why Our Kids Are So Anxious

This Is Why Our Kids Are So Anxious

The A-Z of Positive Mental Health

The A-Z of Positive Mental Health

Talking to Kids About Las Vegas

Talking to Kids About Las Vegas

What You Need To Know About Your Kids And The M-Word

What You Need To Know About Your Kids An...

What Are Our Kids So Afraid Of?

What Are Our Kids So Afraid Of?

Teach Your Child to be Mindful (Quick Clip)

Teach Your Child to be Mindful (Quick Cl...

How to help your child through big ugly feelings

How to help your child through big ugly ...

Kids Are Hardwired To Be Negative… You Can Change That!

Kids Are Hardwired To Be Negative…...

Why Every Family Needs Weird And Wonderful Christmas Rituals

Why Every Family Needs Weird And Wonderf...

Nuggets: Simple But Powerful Clip About Addiction

Nuggets: Simple But Powerful Clip About ...

Does Your Home Promote Resilience?

Does Your Home Promote Resilience?

Kindness Rocks…Literally!

Kindness Rocks…Literally!

Good stress vs bad stress: What we need to know when supporting kids

Good stress vs bad stress: What we need ...

7 Ways to Promote Powerful Emotional Growth in Your Kids

7 Ways to Promote Powerful Emotional Gro...

Emotional Skills Should Be Taught, Not Caught

Emotional Skills Should Be Taught, Not C...

The key to a child’s happiness at school

The key to a child’s happiness at ...

5 Powerful Ways to Build Resilience in Kids

5 Powerful Ways to Build Resilience in K...

10 Positive Conversations You Can Have About ’13 Reasons Why’

10 Positive Conversations You Can Have A...

10 Proven Ways To Build Your Child’s Resilience

10 Proven Ways To Build Your Child’...

Why a Mobile Phone Ban is a Gift to Students

Why a Mobile Phone Ban is a Gift to Stud...

Anxiety in Children and Resources that Will Help

Anxiety in Children and Resources that W...

A Message to My Parents, With Love From Your Teenager

A Message to My Parents, With Love From ...

Hug Like A Child

Hug Like A Child

Why Do So Many Of Our Children Self-harm?

Why Do So Many Of Our Children Self-harm...

Kids and Gaming: When Does Good Fun Turn Into Addiction?

Kids and Gaming: When Does Good Fun Turn...

Is Your Child Paralysed By The Need To Be Perfect?

Is Your Child Paralysed By The Need To B...

The pain and damage caused when a child is shamed… and how to fix it!

The pain and damage caused when a child ...

If Anxiety Is The Problem, Could Surfing Be The Answer?

If Anxiety Is The Problem, Could Surfing...

How To Help A Teenager With Anxiety

How To Help A Teenager With Anxiety

What’s More Important Than A Happy Childhood?

What’s More Important Than A Happy...

Spotting Mental Health Problems in Teenagers

Spotting Mental Health Problems in Teena...

Write It Down! 7 Reasons Your Kids Should Be Keeping a Journal

Write It Down! 7 Reasons Your Kids Shoul...

Our country’s mental health relies on us all listening

Our country’s mental health relies...

Kids need less judgement and more space to be themselves

Kids need less judgement and more space ...

How to find the calm when your teen is drowning in emotion

How to find the calm when your teen is d...

Why are we rushing our children?

Why are we rushing our children?

Every child needs a toolkit for positive mental health. What’s in it?

Every child needs a toolkit for positive...

6 steps to help your child with their critical inner voice

6 steps to help your child with their cr...

Healthy Happiness Hacks: Just in time for the school holidays

Healthy Happiness Hacks: Just in time fo...

How to respond when your child is anxious about challenges at school

How to respond when your child is anxiou...

The Sibling Bond: How to Help Make It Stick

The Sibling Bond: How to Help Make It St...

A fix that works for kids suffering with anxiety

A fix that works for kids suffering with...

A fix that works for kids suffering with anxiety

by Linda Stade | | Mental Health, Parenting | 0 |

Watching your child battle with anxiety is deeply uncomfortable and exhausting. You are constantly...

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Is Your Child Paralysed By The Need To Be Perfect?

by Linda Stade | | Learning, Mental Health, Wellbeing | 0 |

Inside: What is perfection paralysis, and how can you help kids overcome it? It’s Sunday...

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The Sibling Bond: How to Help Make It Stick

by Linda Stade | | Mental Health, Relationships | 0 |

My mum and dad had three kids in three years. They created for themselves quite the parenting...

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How to respond when your child is anxious about challenges at school

by Linda Stade | | Anxiety, Health, Mental Health, Parenting | 0 |

When I was 13 years old, I had to present an Australian ballad to my English class for assessment....

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The A-Z of Positive Mental Health

by Linda Stade | | Favourites, Mental Health | 0 |

Often when we talk about mental health we are talking about problems with mental health. That...

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6 steps to help your child with their critical inner voice

by Linda Stade | | Mental Health, Wellbeing | 0 |

One of the biggest fears parents and teachers have, is that our kids will be bullied. We worry...

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Healthy Happiness Hacks: Just in time for the school holidays

by Linda Stade | | Health, Mental Health, Wellbeing | 0 |

The end of the school year is nigh, and the anticipation of holidays is intoxicating. It’s...

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Linda Stade is an educator, writer, speaker, and consultant in Western Australia. She works with parents and teachers to help grow happy, healthy kids who thrive on learning. [email protected]

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