Category: Mental Health

Mental Health

5 occasions when parents should step back…

5 occasions when parents should step bac...

Sep 22, 2022

Early Adolescents: What’s Going On In Their Heads?

Early Adolescents: What’s Going On...

Jun 27, 2020

If You Want To Help Someone Feel Better… Acknowledge Their Pain

If You Want To Help Someone Feel Better&...

Sep 1, 2018

What You Need to Know About Praise and Positive Self-esteem

What You Need to Know About Praise and P...

Aug 10, 2018

Emotional Regulation Skills for Teenagers

Emotional Regulation Skills for Teenager...

Sep 10, 2019

The 10 Emotional Skills Every Teen Needs To Be Taught

The 10 Emotional Skills Every Teen Needs...

Feb 5, 2017

The Best Role Model A Child Can Have, Is One Who Fails

The Best Role Model A Child Can Have, Is...

Nov 3, 2018

14 Ways to Help Children With Their Worry

14 Ways to Help Children With Their Worr...

Jul 11, 2020

Help Your Kids Create Balance and Calm in Their Lives

Help Your Kids Create Balance and Calm i...

Sep 28, 2021

Our kids know we love them and are here for them. Don’t they?

Our kids know we love them and are here ...

Mar 8, 2022

The Tough Stuff: Equipping Kids For Deep Learning

The Tough Stuff: Equipping Kids For Deep...

Feb 26, 2017

Rituals and Family Customs: How They Empower Your Children

Rituals and Family Customs: How They Emp...

Apr 2, 2017

Growing Brave Kids In A Fearful World

Growing Brave Kids In A Fearful World

Apr 2, 2021

This Is Why Our Kids Are So Anxious

This Is Why Our Kids Are So Anxious

Apr 2, 2017

The A-Z of Positive Mental Health

The A-Z of Positive Mental Health

Jun 6, 2024

Talking to Kids About Las Vegas

Talking to Kids About Las Vegas

Oct 4, 2016

What You Need To Know About Your Kids And The M-Word

What You Need To Know About Your Kids An...

Oct 31, 2017

What Are Our Kids So Afraid Of?

What Are Our Kids So Afraid Of?

Nov 18, 2017

Teach Your Child to be Mindful (Quick Clip)

Teach Your Child to be Mindful (Quick Cl...

Nov 24, 2017

How to help your child through big ugly feelings

How to help your child through big ugly ...

May 27, 2018

Kids Are Hardwired To Be Negative… You Can Change That!

Kids Are Hardwired To Be Negative…...

Nov 29, 2019

Why Every Family Needs Weird And Wonderful Christmas Rituals

Why Every Family Needs Weird And Wonderf...

Dec 17, 2019

Nuggets: Simple But Powerful Clip About Addiction

Nuggets: Simple But Powerful Clip About ...

Jan 18, 2019

Does Your Home Promote Resilience?

Does Your Home Promote Resilience?

Apr 2, 2019

Kindness Rocks…Literally!

Kindness Rocks…Literally!

Aug 25, 2020

Good stress vs bad stress: What we need to know when supporting kids

Good stress vs bad stress: What we need ...

Feb 12, 2021

7 Ways to Promote Powerful Emotional Growth in Your Kids

7 Ways to Promote Powerful Emotional Gro...

Oct 12, 2021

Emotional Skills Should Be Taught, Not Caught

Emotional Skills Should Be Taught, Not C...

Aug 7, 2022

The key to a child’s happiness at school

The key to a child’s happiness at ...

Feb 26, 2023

5 Powerful Ways to Build Resilience in Kids

5 Powerful Ways to Build Resilience in K...

Oct 2, 2016

10 Positive Conversations You Can Have About ’13 Reasons Why’

10 Positive Conversations You Can Have A...

May 9, 2017

10 Proven Ways To Build Your Child’s Resilience

10 Proven Ways To Build Your Child’...

Aug 8, 2018

Why a Mobile Phone Ban is a Gift to Students

Why a Mobile Phone Ban is a Gift to Stud...

Jun 5, 2017

Anxiety in Children and Resources that Will Help

Anxiety in Children and Resources that W...

Apr 7, 2017

A Message to My Parents, With Love From Your Teenager

A Message to My Parents, With Love From ...

Apr 29, 2017

Hug Like A Child

Hug Like A Child

May 2, 2021

Why Do So Many Of Our Children Self-harm?

Why Do So Many Of Our Children Self-harm...

Aug 3, 2017

Kids and Gaming: When Does Good Fun Turn Into Addiction?

Kids and Gaming: When Does Good Fun Turn...

Jun 22, 2019

Is Your Child Paralysed By The Need To Be Perfect?

Is Your Child Paralysed By The Need To B...

Mar 5, 2025

The pain and damage caused when a child is shamed… and how to fix it!

The pain and damage caused when a child ...

Jan 17, 2019

If Anxiety Is The Problem, Could Surfing Be The Answer?

If Anxiety Is The Problem, Could Surfing...

Dec 5, 2017

How To Help A Teenager With Anxiety

How To Help A Teenager With Anxiety

Dec 18, 2018

What’s More Important Than A Happy Childhood?

What’s More Important Than A Happy...

Jun 29, 2019

Spotting Mental Health Problems in Teenagers

Spotting Mental Health Problems in Teena...

Nov 27, 2019

Write It Down! 7 Reasons Your Kids Should Be Keeping a Journal

Write It Down! 7 Reasons Your Kids Shoul...

Dec 4, 2019

Our country’s mental health relies on us all listening

Our country’s mental health relies...

Sep 25, 2022

Kids need less judgement and more space to be themselves

Kids need less judgement and more space ...

Apr 8, 2023

How to find the calm when your teen is drowning in emotion

How to find the calm when your teen is d...

Apr 5, 2023

Why are we rushing our children?

Why are we rushing our children?

May 30, 2023

Every child needs a toolkit for positive mental health. What’s in it?

Every child needs a toolkit for positive...

Oct 30, 2023

6 steps to help your child with their critical inner voice

6 steps to help your child with their cr...

Apr 21, 2024

Healthy Happiness Hacks: Just in time for the school holidays

Healthy Happiness Hacks: Just in time fo...

Nov 22, 2023

How to respond when your child is anxious about challenges at school

How to respond when your child is anxiou...

Sep 27, 2024

The Sibling Bond: How to Help Make It Stick

The Sibling Bond: How to Help Make It St...

Nov 4, 2024

Is Your Child Paralysed By The Need To Be Perfect?

by Linda Stade | Mar 5, 2025 | Learning, Mental Health, Wellbeing | 0 |

Inside: What is perfection paralysis, and how can you help kids overcome it? It’s Sunday...

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The Sibling Bond: How to Help Make It Stick

by Linda Stade | Nov 4, 2024 | Mental Health, Relationships | 0 |

My mum and dad had three kids in three years. They created for themselves quite the parenting...

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How to respond when your child is anxious about challenges at school

by Linda Stade | Sep 27, 2024 | Anxiety, Health, Mental Health, Parenting | 0 |

When I was 13 years old, I had to present an Australian ballad to my English class for assessment....

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The A-Z of Positive Mental Health

by Linda Stade | Jun 6, 2024 | Favourites, Mental Health | 0 |

Often when we talk about mental health we are talking about problems with mental health. That...

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6 steps to help your child with their critical inner voice

by Linda Stade | Apr 21, 2024 | Mental Health, Wellbeing | 0 |

One of the biggest fears parents and teachers have, is that our kids will be bullied. We worry...

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Healthy Happiness Hacks: Just in time for the school holidays

by Linda Stade | Nov 22, 2023 | Health, Mental Health, Wellbeing | 0 |

The end of the school year is nigh, and the anticipation of holidays is intoxicating. It’s...

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Every child needs a toolkit for positive mental health. What’s in it?

by Linda Stade | Oct 30, 2023 | Mental Health | 0 |

If we want positive mental health and well being for kids, we should give them a positive mental...

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Linda Stade is an educator, writer, speaker, and consultant in Western Australia. She works with parents and teachers to help grow happy, healthy kids who thrive on learning. [email protected]

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