Category: Wellbeing

Wellbeing

What You Need to Know About Praise and Positive Self-esteem

What You Need to Know About Praise and P...

Aug 10, 2018

Emotional Regulation Skills for Teenagers

Emotional Regulation Skills for Teenager...

Sep 10, 2019

Your Teen Needs Connection With You. Full Stop.

Your Teen Needs Connection With You. Ful...

Dec 2, 2019

5 Gentle Messages For Our Teens

5 Gentle Messages For Our Teens

May 21, 2023

Early Adolescents: What’s Going On In Their Heads?

Early Adolescents: What’s Going On...

Jun 27, 2020

TikTok and your child’s brain

TikTok and your child’s brain

Jun 14, 2020

14 Ways to Help Children With Their Worry

14 Ways to Help Children With Their Worr...

Jul 11, 2020

Help Your Kids Create Balance and Calm in Their Lives

Help Your Kids Create Balance and Calm i...

Sep 28, 2021

Our kids know we love them and are here for them. Don’t they?

Our kids know we love them and are here ...

Mar 8, 2022

Rituals and Family Customs: How They Empower Your Children

Rituals and Family Customs: How They Emp...

Apr 2, 2017

Growing Brave Kids In A Fearful World

Growing Brave Kids In A Fearful World

Apr 2, 2021

How music education helps kids build better brains and warmer hearts

How music education helps kids build bet...

Oct 26, 2023

Talking to Kids About Las Vegas

Talking to Kids About Las Vegas

Oct 4, 2016

How Can Technology Be As Addictive as Cocaine?

How Can Technology Be As Addictive as Co...

Dec 6, 2017

When Kids Don’t Fit In At School

When Kids Don’t Fit In At School

Jun 21, 2017

How to help your child through big ugly feelings

How to help your child through big ugly ...

May 27, 2018

Kids Are Hardwired To Be Negative… You Can Change That!

Kids Are Hardwired To Be Negative…...

Nov 29, 2019

Why You Need To Talk About Sex…Often

Why You Need To Talk About Sex…Oft...

Jul 2, 2018

Does Your Home Promote Resilience?

Does Your Home Promote Resilience?

Apr 2, 2019

Why Every Family Needs Weird And Wonderful Christmas Rituals

Why Every Family Needs Weird And Wonderf...

Dec 17, 2019

Why does my teenager care so much about what other people think?

Why does my teenager care so much about ...

Sep 20, 2021

Kindness Rocks…Literally!

Kindness Rocks…Literally!

Aug 25, 2020

Build a strong emotional launchpad and kids will fly

Build a strong emotional launchpad and k...

Oct 26, 2021

7 Ways to Promote Powerful Emotional Growth in Your Kids

7 Ways to Promote Powerful Emotional Gro...

Oct 12, 2021

Emotional Skills Should Be Taught, Not Caught

Emotional Skills Should Be Taught, Not C...

Aug 7, 2022

The key to a child’s happiness at school

The key to a child’s happiness at ...

Feb 26, 2023

Talking to Kids About Manchester

Talking to Kids About Manchester

May 23, 2017

Is Your Child Paralysed By The Need To Be Perfect?

Is Your Child Paralysed By The Need To B...

Mar 5, 2025

If Anxiety Is The Problem, Could Surfing Be The Answer?

If Anxiety Is The Problem, Could Surfing...

Dec 5, 2017

Understanding How To Help An Angry Child

Understanding How To Help An Angry Child

Jun 23, 2018

The Transition To High School: Help Your Child Make A Great Start

The Transition To High School: Help Your...

Nov 14, 2018

Schoolies: The Good News Story We Need

Schoolies: The Good News Story We Need

Nov 17, 2019

Write It Down! 7 Reasons Your Kids Should Be Keeping a Journal

Write It Down! 7 Reasons Your Kids Shoul...

Dec 4, 2019

10 Ways To Create Calm For Your Kids

10 Ways To Create Calm For Your Kids

Apr 9, 2020

Our country’s mental health relies on us all listening

Our country’s mental health relies...

Sep 25, 2022

Kids need less judgement and more space to be themselves

Kids need less judgement and more space ...

Apr 8, 2023

How to find the calm when your teen is drowning in emotion

How to find the calm when your teen is d...

Apr 5, 2023

No… Teens shouldn’t choose their own bedtime!

No… Teens shouldn’t choose t...

Aug 25, 2023

Healthy Happiness Hacks: Just in time for the school holidays

Healthy Happiness Hacks: Just in time fo...

Nov 22, 2023

6 steps to help your child with their critical inner voice

6 steps to help your child with their cr...

Apr 21, 2024

Beyond Bubble Baths: The Self-Care Routines Your Kids Really Need

Beyond Bubble Baths: The Self-Care Routi...

Aug 2, 2024

Is Your Child Paralysed By The Need To Be Perfect?

by Linda Stade | Mar 5, 2025 | Learning, Mental Health, Wellbeing | 0 |

Inside: What is perfection paralysis, and how can you help kids overcome it? It’s Sunday...

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Beyond Bubble Baths: The Self-Care Routines Your Kids Really Need

by Linda Stade | Aug 2, 2024 | Health, Parenting, Wellbeing | 0 |

Our language is diffused with psychology-speak. We talk about toxic relationships, narcissism,...

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6 steps to help your child with their critical inner voice

by Linda Stade | Apr 21, 2024 | Mental Health, Wellbeing | 0 |

One of the biggest fears parents and teachers have, is that our kids will be bullied. We worry...

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Healthy Happiness Hacks: Just in time for the school holidays

by Linda Stade | Nov 22, 2023 | Health, Mental Health, Wellbeing | 0 |

The end of the school year is nigh, and the anticipation of holidays is intoxicating. It’s...

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How music education helps kids build better brains and warmer hearts

by Linda Stade | Oct 26, 2023 | Learning, Schools, Wellbeing | 0 |

The benefits of learning music are numerous. Here are 8 important physical, social, and emotional...

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No… Teens shouldn’t choose their own bedtime!

by Linda Stade | Aug 25, 2023 | Health, Parenting, Wellbeing | 0 |

Bedtime for teenagers needs to be set and enforced, as adequate sleep is required for neural and...

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5 Gentle Messages For Our Teens

by Linda Stade | May 21, 2023 | Girls, Parenting, Relationships, Wellbeing | 0 |

Advice for teenagers I’ve spent nearly thirty years watching teenagers become adults....

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Linda Stade is an educator, writer, speaker, and consultant in Western Australia. She works with parents and teachers to help grow happy, healthy kids who thrive on learning. [email protected]

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