Linda Stade

Education Writer

Tag

Mindfulness

Teach Your Child to be Mindful (Quick Clip)

Mindfulness is the process of consciously listening to your own thoughts and being aware of which ones are useful and which ones aren’t. It’s part of ‘metacognition’ in science speak. The most important part of this brain management is that… Continue Reading →

What You Need To Know About Your Kids And The M-Word

I wish mindfulness had another name. I always cringe a bit when I write or talk about the importance of being ‘mindful’. This wasn’t helped today when our intern at work told me I was starting to sound like a… Continue Reading →

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